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	<title>Guys Health Journal</title>
	<link>http://guyshealthjournal.com</link>
	<description>It's About Getting Well, Getting Over, and Getting Up</description>
	<pubDate>Tue, 06 Jan 2009 05:00:22 +0000</pubDate>
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	<language>en</language>
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		<title>Popular New Year&#8217;s Resolutions Also Promote Urologic/Sexual Health</title>
		<link>http://guyshealthjournal.com/2009/01/06/popular-new-years-resolutions-also-promote-urologicsexual-health/</link>
		<comments>http://guyshealthjournal.com/2009/01/06/popular-new-years-resolutions-also-promote-urologicsexual-health/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 05:00:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Sexual Health News]]></category>

		<guid isPermaLink="false">http://guyshealthjournal.com/2009/01/06/popular-new-years-resolutions-also-promote-urologicsexual-health/</guid>
		<description><![CDATA[Popular New Year&#8217;s Resolutions Also Promote Urologic/Sexual Health Already having a hard time sticking to your New Year&#8217;s resolutions? The American Urological Association (AUA) can provide some much-needed motivation: many popular New Year&#8217;s resolutions can actually improve your urologic or sexual health.    Resolution #1: Lose Weight     Losing weight [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.medicalnewstoday.com/articles/134361.php " >Popular New Year&#8217;s Resolutions Also Promote Urologic/<b>Sex</b>ual Health </a><br />Already having a hard time sticking to your New Year&#8217;s resolutions? The American Urological Association (AUA) can provide some much-needed motivation: many popular New Year&#8217;s resolutions can actually improve your urologic or <b>sex</b>ual health.    Resolution #1: Lose Weight     Losing weight may help resolve erectile dysfunction in obese men, according to research presented at the 2008 Annual Scientific Meeting of the AUA. </p>
<p><a target="_blank" href="http://guyshealthjournal.com/stuff4guys/">Visit Stuff 4 Guys for the Latest in <b>Male</b> Enhancement and Other Treats</a></p>
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		<title>Workout of the Week - Timesaver Circuit Workout</title>
		<link>http://guyshealthjournal.com/2009/01/04/workout-of-the-week-timesaver-circuit-workout/</link>
		<comments>http://guyshealthjournal.com/2009/01/04/workout-of-the-week-timesaver-circuit-workout/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 09:00:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Exercise and Fitness News]]></category>

		<guid isPermaLink="false">http://guyshealthjournal.com/2009/01/04/workout-of-the-week-timesaver-circuit-workout/</guid>
		<description><![CDATA[Workout of the Week - Timesaver Circuit Workout Christmas is over, but we still have one holiday to go and we also still have a chance to squeeze in some workouts before the end of the year. &#8230; 
Visit Stuff 4 Guys for the Latest in Male Enhancement and Other Treats
]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://exercise.about.com/b/2008/12/30/workout-of-the-week-timesaver-circuit-workout.htm " >Workout of the Week - Timesaver Circuit Workout </a><br />Christmas is over, but we still have one holiday to go and we also still have a chance to squeeze in some workouts before the end of the year. &#8230; </p>
<p><a target="_blank" href="http://guyshealthjournal.com/stuff4guys/">Visit Stuff 4 Guys for the Latest in Male Enhancement and Other Treats</a></p>
]]></content:encoded>
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		<title>Fatigue Alters In Vivo Function Within And Between Limb Muscles During Locomotion</title>
		<link>http://guyshealthjournal.com/2009/01/01/fatigue-alters-in-vivo-function-within-and-between-limb-muscles-during-locomotion/</link>
		<comments>http://guyshealthjournal.com/2009/01/01/fatigue-alters-in-vivo-function-within-and-between-limb-muscles-during-locomotion/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 01:00:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Exercise and Fitness News]]></category>

		<guid isPermaLink="false">http://guyshealthjournal.com/2009/01/01/fatigue-alters-in-vivo-function-within-and-between-limb-muscles-during-locomotion/</guid>
		<description><![CDATA[Fatigue Alters In Vivo Function Within And Between Limb Muscles During Locomotion Muscle fatigue is ubiquitous among moving animals, including humans.  Despite over 100 years of research, in vivo changes in muscle dynamics during exercise are not well understood.   Here we show that whole-body fatigue in helmeted guinea fowl (resulting from running [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.medicalnewstoday.com/articles/134203.php " >Fatigue Alters In Vivo Function Within And Between Limb Muscles During Locomotion </a><br />Muscle fatigue is ubiquitous among moving animals, including humans.  Despite over 100 years of research, in vivo changes in muscle dynamics during <b>exercise</b> are not well understood.   Here we show that whole-body fatigue in helmeted guinea fowl (resulting from running on an inclined treadmill) causes gastrocnemius muscle force to become highly variable.   This likely represents a key mechanism underlying decreased stability commonly associated with fatigue. </p>
<p><a target="_blank" href="http://guyshealthjournal.com/guylibrary/">Visit The Library for More Mens Health Info</a></p>
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		<item>
		<title>Grape Seed Extract Kills Leukemia Cells in Lab (HealthDay)</title>
		<link>http://guyshealthjournal.com/2008/12/31/grape-seed-extract-kills-leukemia-cells-in-lab-healthday/</link>
		<comments>http://guyshealthjournal.com/2008/12/31/grape-seed-extract-kills-leukemia-cells-in-lab-healthday/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 03:00:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Guy Health News]]></category>

		<guid isPermaLink="false">http://guyshealthjournal.com/2008/12/31/grape-seed-extract-kills-leukemia-cells-in-lab-healthday/</guid>
		<description><![CDATA[Grape Seed Extract Kills Leukemia Cells in Lab      (HealthDay)   HealthDay - WEDNESDAY, Dec. 31 (HealthDay News) &#8212; More than three-quarters  of laboratory leukemia cells exposed to an extract from grape seeds died  within 24 hours, effectively killing themselves while leaving other cells  unharmed, a new [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://news.yahoo.com/s/hsn/20090101/hl_hsn/grapeseedextractkillsleukemiacellsinlab  " >Grape Seed Extract Kills Leukemia Cells in Lab      (HealthDay)   </a><br />HealthDay - WEDNESDAY, Dec. 31 (HealthDay News) &#8212; More than three-quarters  of laboratory leukemia cells exposed to an extract from grape seeds died  within 24 hours, effectively killing themselves while leaving other cells  unharmed, a new study shows. </p>
<p><a target="_blank" href="http://guyshealthjournal.com/stuff4guys/">Visit Stuff 4 Guys for the Latest in Male Enhancement and Other Treats</a></p>
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		<title>Protein Sports Drinks Proven To Give Best Performance</title>
		<link>http://guyshealthjournal.com/2008/12/30/protein-sports-drinks-proven-to-give-best-performance/</link>
		<comments>http://guyshealthjournal.com/2008/12/30/protein-sports-drinks-proven-to-give-best-performance/#comments</comments>
		<pubDate>Tue, 30 Dec 2008 13:01:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Exercise and Fitness News]]></category>

		<guid isPermaLink="false">http://guyshealthjournal.com/2008/12/30/protein-sports-drinks-proven-to-give-best-performance/</guid>
		<description><![CDATA[Protein Sports Drinks Proven To Give Best Performance Sports drinks containing protein are better at improving athletes&#8217; performance. Research published in BioMed Central&#8217;s open access Journal of the International Society of Sports Nutrition has shown that drinks containing a mix of carbohydrate and protein are superior to carbohydrate-only drinks in improving cyclists&#8217; recovery from exercise. [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.medicalnewstoday.com/articles/134122.php " >Protein Sports Drinks Proven To Give Best Performance </a><br />Sports drinks containing protein are better at improving athletes&#8217; performance. Research published in BioMed Central&#8217;s open access Journal of the International Society of Sports Nutrition has shown that drinks containing a mix of carbohydrate and protein are superior to carbohydrate-only drinks in improving cyclists&#8217; recovery from <b>exercise</b>. </p>
<p><a target="_blank" href="http://guyshealthjournal.com/stuff4guys/">Visit Stuff 4 Guys for the Latest in Male Enhancement and Other Treats</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Many Teens Don&#8217;t Keep Virginity Pledges (HealthDay)</title>
		<link>http://guyshealthjournal.com/2008/12/29/many-teens-dont-keep-virginity-pledges-healthday/</link>
		<comments>http://guyshealthjournal.com/2008/12/29/many-teens-dont-keep-virginity-pledges-healthday/#comments</comments>
		<pubDate>Mon, 29 Dec 2008 17:00:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Sexual Health News]]></category>

		<guid isPermaLink="false">http://guyshealthjournal.com/2008/12/29/many-teens-dont-keep-virginity-pledges-healthday/</guid>
		<description><![CDATA[Many Teens Don&#8217;t Keep Virginity Pledges      (HealthDay)   HealthDay - MONDAY, Dec. 29 (HealthDay News) &#8212; Teens who take virginity  pledges are just as likely to have sex as teens who don&#8217;t make such  promises &#8212; and they&#8217;re less likely to practice safe sex to prevent  [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://news.yahoo.com/s/hsn/20081229/hl_hsn/manyteensdontkeepvirginitypledges  " >Many Teens Don&#8217;t Keep Virginity Pledges      (HealthDay)   </a><br />HealthDay - MONDAY, Dec. 29 (HealthDay News) &#8212; Teens who take virginity  pledges are just as likely to have <b>sex</b> as teens who don&#8217;t make such  promises &#8212; and they&#8217;re less likely to practice safe <b>sex</b> to prevent  disease or pregnancy, a new study finds. </p>
<p><a target="_blank" href="http://guyshealthjournal.com/guylibrary/">Visit The Library for More Mens Health Info</a></p>
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		<title>Horseback Riding: Impact On Sexual Dysfunction And Lower Urinary Tract Symptoms In Men And Women</title>
		<link>http://guyshealthjournal.com/2008/12/27/horseback-riding-impact-on-sexual-dysfunction-and-lower-urinary-tract-symptoms-in-men-and-women/</link>
		<comments>http://guyshealthjournal.com/2008/12/27/horseback-riding-impact-on-sexual-dysfunction-and-lower-urinary-tract-symptoms-in-men-and-women/#comments</comments>
		<pubDate>Sat, 27 Dec 2008 18:02:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Sexual Health News]]></category>

		<guid isPermaLink="false">http://guyshealthjournal.com/2008/12/27/horseback-riding-impact-on-sexual-dysfunction-and-lower-urinary-tract-symptoms-in-men-and-women/</guid>
		<description><![CDATA[Horseback Riding: Impact On Sexual Dysfunction And Lower Urinary Tract Symptoms In Men And Women Does Persistent Perineal Impact Increase Likelihood of LUTS and Sexual Dysfunction?  UroToday.com - Bicycle riding has been reported to be related to male sexual dysfunction.  Dr. Shaheen Alanee and colleagues from Minneapolis hypothesized that similar force impacts might [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.medicalnewstoday.com/articles/133752.php " >Horseback Riding: Impact On <b>Sex</b>ual Dysfunction And Lower Urinary Tract Symptoms In Men And Women </a><br />Does Persistent Perineal Impact Increase Likelihood of LUTS and <b>Sex</b>ual Dysfunction?  UroToday.com - Bicycle riding has been reported to be related to <b>male</b> <b>sex</b>ual dysfunction.  Dr. Shaheen Alanee and colleagues from Minneapolis hypothesized that similar force impacts might be seen in equestrian sports.  They sought to evaluate the effect of horseback riding on urinary symptoms and <b>sex</b>ual dysfunction in men and women.  Swimmers were used as a control group. </p>
<p><a target="_blank" href="http://guyshealthjournal.com/stuff4guys/">Visit Stuff 4 Guys for the Latest in <b>Male</b> Enhancement and Other Treats</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Health Tip: Why You May Have Erectile Dysfunction (HealthDay)</title>
		<link>http://guyshealthjournal.com/2008/12/26/health-tip-why-you-may-have-erectile-dysfunction-healthday/</link>
		<comments>http://guyshealthjournal.com/2008/12/26/health-tip-why-you-may-have-erectile-dysfunction-healthday/#comments</comments>
		<pubDate>Fri, 26 Dec 2008 19:00:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Sexual Health News]]></category>

		<guid isPermaLink="false">http://guyshealthjournal.com/2008/12/26/health-tip-why-you-may-have-erectile-dysfunction-healthday/</guid>
		<description><![CDATA[Health Tip: Why You May Have Erectile Dysfunction      (HealthDay)   HealthDay - (HealthDay News) &#8212; Erectile dysfunction occurs when a man can&#8217;t  achieve or maintain an erection during sex. 
Visit The Library for More Mens Health Info
]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://news.yahoo.com/s/hsn/20081226/hl_hsn/healthtipwhyyoumayhaveerectiledysfunction  " >Health Tip: Why You May Have Erectile Dysfunction      (HealthDay)   </a><br />HealthDay - (HealthDay News) &#8212; Erectile dysfunction occurs when a man can&#8217;t  achieve or maintain an erection during <b>sex</b>. </p>
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		<item>
		<title>Does Persistent Perineal Impact Increase Likelihood Of LUTS And Sexual Dysfunction In Equestrians?</title>
		<link>http://guyshealthjournal.com/2008/12/25/does-persistent-perineal-impact-increase-likelihood-of-luts-and-sexual-dysfunction-in-equestrians/</link>
		<comments>http://guyshealthjournal.com/2008/12/25/does-persistent-perineal-impact-increase-likelihood-of-luts-and-sexual-dysfunction-in-equestrians/#comments</comments>
		<pubDate>Thu, 25 Dec 2008 20:00:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Sexual Health News]]></category>

		<guid isPermaLink="false">http://guyshealthjournal.com/2008/12/25/does-persistent-perineal-impact-increase-likelihood-of-luts-and-sexual-dysfunction-in-equestrians/</guid>
		<description><![CDATA[Does Persistent Perineal Impact Increase Likelihood Of LUTS And Sexual Dysfunction In Equestrians? Bicycle riding has been reported to be related to male sexual dysfunction. Dr. Shaheen Alanee and colleagues from Minneapolis hypothesized that similar force impacts might be seen in equestrian sports. They sought to evaluate the effect of horseback riding on urinary symptoms [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://www.medicalnewstoday.com/articles/133842.php " >Does Persistent Perineal Impact Increase Likelihood Of LUTS And <b>Sex</b>ual Dysfunction In Equestrians? </a><br />Bicycle riding has been reported to be related to <b>male</b> <b>sex</b>ual dysfunction. Dr. Shaheen Alanee and colleagues from Minneapolis hypothesized that similar force impacts might be seen in equestrian sports. They sought to evaluate the effect of horseback riding on urinary symptoms and <b>sex</b>ual dysfunction in men and women. Swimmers were used as a control group. </p>
<p><a target="_blank" href="http://guyshealthjournal.com/stuff4guys/">Visit Stuff 4 Guys for the Latest in <b>Male</b> Enhancement and Other Treats</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Black churches help enlist first-time blood donors (Reuters)</title>
		<link>http://guyshealthjournal.com/2008/12/25/black-churches-help-enlist-first-time-blood-donors-reuters/</link>
		<comments>http://guyshealthjournal.com/2008/12/25/black-churches-help-enlist-first-time-blood-donors-reuters/#comments</comments>
		<pubDate>Thu, 25 Dec 2008 05:00:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Guy Health News]]></category>

		<guid isPermaLink="false">http://guyshealthjournal.com/2008/12/25/black-churches-help-enlist-first-time-blood-donors-reuters/</guid>
		<description><![CDATA[Black churches help enlist first-time blood donors      (Reuters)   Reuters - Black churches that hold blood drives after informing parishioners about the importance of blood donations for children with sickle cell disease will get a big upsurge in first-time donors, new research shows. 
Visit The Library for More Mens [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" rel="nofollow" href="http://news.yahoo.com/s/nm/20081224/hl_nm/us_black_churches_blood  " >Black churches help enlist first-time blood donors      (Reuters)   </a><br />Reuters - Black churches that hold blood drives after informing parishioners about the importance of blood donations for children with sickle cell disease will get a big upsurge in first-time donors, new research shows. </p>
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